For new mothers, postpartum

Fitbae New Mom Transformation

"Motherhood changes everything, including how your body feels, moves and responds, and it's natural to want to feel like yourself again."

About this program

For new mothers who want to feel like themselves again

If you want to lose postpartum weight, tone your body, rebuild strength and feel energetic and confident again, this program is designed for you.

With expert-led, personalised training that respects your current stage and body, we help you return to a consistent routine and work towards feeling strong, comfortable and like yourself again, one step at a time.

What you can expect

Is this the right program for you?

Book a friendly enquiry call and we will help you decide and guide you on joining. No pressure.

Member stories

Real words from this program

From women who joined this program. Individual results vary.

Postpartum · 6 kg

"I've lost 6 kgs in 12 weeks. My main concern was my mommy pooch after my first delivery, and now I fit into my favourite skirt again, even my double chin has gone. I'm so thankful for the constant support throughout."

Dency Davis

Fitbae member

Postpartum · 3.5 kg

"I'm already seeing such a difference, down about three and a half kilos in a month. The biggest change is in my tummy after pregnancy, which has really gone down, and the diet is easy to stick to. One of the best decisions I've made this year."

Sonu Sunny

Fitbae member

Good to know

Your questions

I've struggled to stick to a routine since my baby. Will this work?

That is exactly what our daily follow-ups and accountability are for. We build a routine around your real life as a mother, and the team keeps you supported and consistent.

Can I train from home?

Yes. Programs are fully online and built for home, so you can train around your baby’s schedule.

What if some exercises don't feel right for me?

Every plan is personalised with individual modifications. If something doesn’t suit you, we adapt it.

Ready to feel strong and confident again?

Book an enquiry call and we will guide you on joining Fitbae New Mom Transformation.